Transform your
team's season with
professionally
planned sessions

Use our expert plans or build your own using our library of over 500+ drills, and easy-to-use tools.

If you only had 30 minutes to work with your backs?

If you only had 30 minutes to work with your backs a week what would you do???

Paul cromack, Rugby Coach, England
Asked:
Answers: 3

Intense handling - 10 mins

pattern plays - 5-10 mins

opposed pattern plays - 10-15 mins

Dennis Fitzpatrick, Rugby Coach, England
Answered:

I would start session working on 1V2, and then 2V3,,approx 8 minutes,,I would then run a backline concentrating on handling, positioning and alignment.As the session is only 30 minutes I would not get too worried about backline moves.I would finish the session with some defence work.

ray murphy, Rugby Other, Ireland
Answered:

I would run them quickly through overs and unders then progress to inserting a runner into the spacce created. The session would finish with the attacking backline ensuring they can commit their defense to go the way they want them to.

Arthur Brown, Rugby Coach, Australia
Answered:

Join now for free

  • search our library of 500+ soccer drills
  • create professional coaching plans
  • or access our tried and tested plans
Join now for free
  • search our library of 500+ soccer drills
  • create your own professional coaching plans
  • or access our tried and tested plans